Thursday, January 17, 2008

Full body

Well, I wasn't as sore as I thought I would be after Tuesday's workout.

Went in today to work out with Meghan.  She had me do a full body workout.  It was rough.  Legs (I thought I'd pass out), shoulders, arms and chest.

I've learned that my left-upper body is WEAK compared to my right.  I need to ask her how to even things out.  I figured it was because I carried a computer bag w/ two notebooks for about a year while traveling.  

Goals from here on out:  going at THREE times a week.  Once on the weekend and twice during the work week.

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