I had an appt with Meghan tonight but she had to cancel. She had set up 3 flexible workouts for me. I did the arms....but didn't do the full 8 exercises. I think it is a mix of things. I'm still not comfortable with every exercise so I tend to do the ones I remember well.
I decided to see if Meghan can adjust our workouts to maximize the number of machines/etc that we use. Once I get more comfortable, I should be good to go.
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